« Prev  

March 2010

  Next »

Tai Chi for Beginners/...click here

in
From Date: 
Thu, 03/11/2010 - 7:30pm
To Date: 
Thu, 04/22/2010 - 7:30pm

Thursday Classes Tai chi is proven by scientific study to improve better balance and quality of life. Learn tai chi in a positive, enjoyable and interactive environment.

Location

Willamalane Adult Activity Center
215 W C St Springfield, OR
United States
44° 2' 59.1684" N, 123° 1' 38.3016" W

TAI CHI: Moving for Better Balance Instructor Weekend Training January 2010/...click here

From Date: 
Sat, 03/06/2010 - 10:00am
To Date: 
Sun, 03/07/2010 - 5:00pm

Tai Chi: Moving for Better Balance is an 8-form version of Tai Chi that Oregon Research Institute studies have found can substantially decrease the risk of falls in older adults.

Location

Oregon Heart & Vascular Institute
3311 Riverbend Dr Springfield, OR‎
United States
44° 4' 51.9996" N, 123° 1' 43.9788" W

Qigong Class/...click here

in
From Date: 
Wed, 03/10/2010 - 4:30pm
To Date: 
Wed, 04/28/2010 - 4:30pm

Monday Classes. Qigong (pronounced “chee-gong) is the art and science of using posture, exercise, breathing and concentration to enhance your health.

Location

Willamalane Adult Activity Center
215 W C St Springfield, OR
United States
44° 2' 55.8672" N, 123° 1' 37.7976" W

Wednesday Qigong and Meditation/...click here

in
From Date: 
Wed, 03/10/2010 - 4:30pm
To Date: 
Wed, 04/28/2010 - 4:30pm

 

Location

Willamalane Adult Activity Center
215 W C St Springfield, OR
United States
44° 2' 55.8672" N, 123° 1' 37.7976" W

Yoga for beginners/...click here

in
From Date: 
Mon, 03/08/2010 - 6:30pm
To Date: 
Mon, 04/26/2010 - 6:30pm

Yoga for Beginners in Springfield

Simple and practical techniques to help find balance in life.

Location

Willamalane Adult Activity Center
215 W. C Street Springfield, OR
United States
44° 2' 55.5792" N, 123° 1' 37.6536" W