From Date:
Tue, 07/06/2010 - 12:30pm
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Summer Free Classes at the Eugene library for beginners
Pre-registration is required: 541-682-5450 (press 2) or sign up at the Downtown Library, 2nd floor refence desk.100 West 10th Avenue
Qigong
Tuesday, July 6, 12:30-1:30
Intentional breathing and slow movement practices promote relaxtion, concentration and health.
Tai Chi
Tuesday, July 6, 1:30-2:30
Slow, graceful motions combine with natural breathing to relax, invigorate, & improve balance.
Therapeutic Yoga
Tuesday, August 3, 12:30 -1:30
A gentle blend of yoga, breathwork, and guided meditation to reduce stress. Especially for those recovering from, or living with, injury or illness.
Come for FREE Tuesday 11:30am Tai Chi class at RiverBend hospital.
Call Suman for more info: 541 515-0462
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*All free classes are supported by donation.*
