Tai Chi & Qigong Combo Class/...click here

in
From Date: 
Fri, 06/18/2010 - 7:00pm
To Date: 
Fri, 08/27/2010 - 7:00pm

Friday Evening Tai Chi and Qigong Combo

Excellent introduction to Tai Chi and Qigong (cultivation of energy). Learn basic movements tai chi warm up & stretching, tai chi & qigong breathing patterns, tai chi and qigong stance training; the 6 warm ups and tai chi 8 form Set. Will increase balance, flexibility, and strength; Qigong movements help develop a solid yet pliable structure. Held at River Road Annex, 1055 River Road.Call:541-688-4052
F . . . 6-7p . . . Jun 18-Aug 27

Location

River Road Park
1400 Lake Dr Eugene, OR
United States
44° 5' 6.3204" N, 123° 8' 17.7288" W