Peony Maeda's Kitchen

Kitchen Clinic: Foods That Heal


Peony has traveled throughout Southeast Asia and the Pacific to gain an extensive knowledge base of health and wellness though food and has brought the art of zen cooking to people who come from all parts of the world.
She has a background in rheumatology and has worked in Hawaii with rheumatologist, and former presidant of the arthritis foundation of Honolulu.
She has 20 years of experience in macrobiotics.

Peony studied reiki, qigong, arhata yoga, pranic healing, and has taught zen cooking in Indonesia , Guam, Hawaii, and in Eugene preparing meals at various Buddhist temples, and catering to large groups and functions.
She specializes cooking for weight management , arthritis, and dietary balance.

"Health begins in the kitchen"

Peony, and her new cook book were featured in the Eating Well section of the Monday, Jul 13, 2009 Register-Guard.
You can read the article, "The well-balanced Vegetarian", here for the next few days.

To order her new book "What do Yogis eat?", which is available for $14.99. here.

In addition to Peony's Foods that heal she also offers consultation on how to apply the five elements to your living areas to enhance your life and wellness.

For more information, please call (541) 688-2688

  • Feel happy by knowing which foods affect brain chemistry and moods.
  • Gain a profound sense of balance, harmony, and well-being in the relationship between body and mind through yoga, tai chi, and qigong.
  • Reach your potential to heal your deepest wounds by turning toward inner pain with compassion and love.
  • Help prevent disease and restore health by lowering insulin levels naturally.
  • Experience inner joy and peace through meditation and chanting.
  • Look and feel years younger and healthier, using herbs, plants, and therapeutic grad essential oils with rejuvenating qualities.
  • Prepare delicious meals, sugar free desserts and snacks your family and friends will love.

Featured Monthly Recipe

Look for a new recipe every month!

New Recipes!

Out side of the kitchen!

I am having a benifit sale to help raise some money to help pay a friends bills. Check out the many beautiful items.

http://smilebox.com/playEmail/4d5451324d7a45774f5468384d6a4d7a4e6a45344d6a4d3d0d0a&sb=1

 

What's cooking in Peony's Kitchen ?

This is super fast, I made it in 30 minutes, the family loved it. If you are on a sattvic diet, leave out the offenders, and add something else. The TSP resembles ground meat, you can sub with fried tofu chopped up. Its all about creativity. http://smilebox.com/playEmail/4d54517a4d6a63324e5468384d6a4d7a4e6a45344d6a4d3d0d0a&sb=1
Thanks for watching!

 

--NEW--

Home Made Almond mink

Dorayaki

This is a great snack. Usually costs $5.00 for a pack of 4-5 little ones. And it would be imported from Japan, and contains a large amount of refined sugar, and calories.
You can make these at home and put your favorite fillers in, and make them healthier.

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HAPPY NEW YEAR!

Traditional Japanese New Years Soup

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Autumn Greetings from HHI

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Vegan Vegetable Chowder

Seaweed

Teriyaki Tofu

Tofu Nuggets

Goma Shio

Peony's PotPie

Yoghurt Cuddy

Autumn

Pasta Doria

Fall Harvest

Brown Rice Tea

--Shepherd's Pie

Fall Quinoa Shepherds Pie

Shepherd's Pie, "Japanese" style

Pumpkins for fall --

Kabocha

Kombu seaweed